Holidays Keep Your Heart Ticking And Good For Your Looks Too!
Keywords: luxury Caribbean hotel, luxury hotel, Caribbean hotel
Most people would have experienced that feeling that their day is just not going to get any better, even if they did wake up on the right side of the bed. I am one of those people when having worked diligently all week over different articles, I then find myself by the end of the week staring at a blank page not knowing what on earth to write next!
This is the point whereby I switch my mind off and fantasize about a long break away at a luxury Caribbean hotel.
Whilst I was on the train to work, having been unsuccessful in obtaining a seat and being made to stand by the window that revealed a big mush of dull misty and grey scenery; I receive a text message from my best friend rambling on about her holiday in the Bahamas to which she will be leaving for tomorrow morning!
I could not hide my envy and very quickly, my day turned from bearable to just plain depressing! The fantasy of a luxury Caribbean hotel is something I will have to make into a reality!
I have always wanted to take a nice trip to a hot climate in the middle of winter. It is a well-known scientific fact that taking vacations can have great benefits to your health, particularly for middle-aged men who are at risk of suffering from heart diseases. The overall number of men between the ages of 35 - 57 years had a much higher death rate than those who do take regular vacation breaks.
Although I am not a middle-aged man, I can understand why my brain wanders off to the world of a luxury Caribbean hotel; maybe it was my body’s way of saying ‘You need a holiday!’
People who work in an environment causing high amounts of stress are often the ones to neglect their health and rarely monitor their eating and sleep patterns. They are also less likely to take holidays abroad, often without realising that they are causing damage to their health. Stress is thought to influence heart disease in different ways with many people resorting to more risky methods to relax, such as smoking or drinking an increased amount of alcohol.
Vacations can counteract these risky effects and can lower blood pressure through relaxation and plenty of resting. Studies have shown that men who take regular vacations reduce their risk of heart disease by as much as 30 percent, and reduce their overall risk of death to about 20 percent.
It will come as no surprise then when research have also shown that those that do not take regular vacations are never rewarded anything extra for their hard work and dedication to their jobs.
Judging by the statistics one would think that taking regular holidays is a better option than working yourself to death!
Yet those who do not even participate in leisurely activities are unaware of the number of years they are taking off from their life. It has even shown that those overworking themselves age quicker and appear older than those do make time for a holiday.
Wrinkles appear far more quickly on people who are more stressed. Often people who work too hard can gain weight and even risk skin and hair problems as they are less likely to take care of themselves.
Those that do take time out for some R&R tend to look better feel better and live longer. So maybe perhaps if, like me, you have a longing feeling of escaping to a luxury Caribbean hotel or visit the Mediterranean, maybe for health reasons you should just make the jump temporarily and go!
Shaun Parker is a regular visitor to luxury hotels as a travel writer. To get away on your own holiday in a luxury Caribbean hotel visit, www.treasurebeachhotel.com
Previous Articles Highlighter:
The Catalan Language - A Languages Of The World Primer (1)
At around the same time, the kingdom of Spain prohibited the use of Catalan for official purposes including in education. It was not until the cultural revival in the late 19th century that the language began to recover, only to be battered once again by the Spanish Civil War.
Improve Your Swing Or Lower Your Scores? (2)
You can achieve your goals in golf if you assess where you are at in each area of the game, get the knowledge of the fundamentals, plan which areas to work on, practice these areas, test how they go when practicing and playing, and reassess so you can go through the cycle again.
Mini Digital Camcorder - New Mobile Revolution That Fits Nicely Into Your Pocket (3)
In the not too distant past, people were still utilizing camcorders that were up to 2 pounds, however nowadays, these newer types of camcorders weigh only as much as your mobile phone making it more transportable.
The Real Secret To Enjoy Your Free Time Audio Books (4)
You can even discover hundreds of informative audio books to supplement the learning, especially for your children. Websites are continually adding up new and exciting titles to their list.
Managing Your Small Business Without Credit (5)
It's really rather simple where all you have to do is create two columns in a new spreadsheet document where one column should be titled "estimated" and the column right next to that should be titled "actual".
Andorra Skiing More Affordable With Low Cost Airlines (6)
Usually the only thing stopping an individual or family from going on holiday is the price tag, as some individuals and families don't have the financial resources to fund a holiday trip to go skiing.
Do You Have An InfoProduct To Offer? (7)
Everyone knows something that others want to know, or can do something that others want to learn. That's how I know you have an InfoProduct inside you, everyone does.
The Best Shopping Germany Has To Offer (8)
Keywords: shoesandbags promotion code, Baumhouse discounts, tom-tailor on-line coupons There are numerous ways that travelers can find the best shopping Germany has to offer them. They might choose to approach the shopping experience by finding the vendors that sell the best beers.
Student Loan Consolidation Info - It Is Your Responsibility To Borrow Responsibly (9)
Trying to keep the total costs down right from the start is the first step to borrowing responsibly to finance your education needs. Remember the more you borrow to finance your education, the higher each monthly payment will be once you have to start paying it back.
Airfare Deals - Be Cautious! (10)
I love finding information on different destinations and looking for those great hotel and airfare deals. The best hotel and airfare deals are usually found when purchasing a vacation package, but once in a while, you can get great discounts when purchasing separately.
Newer Articles Highlighter:
What Leaders Need To Know About Theory Based Communication (1)
Here are three ways a theory can serve you if you are a leader. 1. It allows you to learn from genius The kind of theories I defined have been developed out of careful research and study, sometimes a lifetime of it.
An Alternative Route To Education (2)
Thus more people are interested in the process of homeschooling. This is a method of teaching that allows children to stay at home while being regularly taught with subjects that are introduced in standard schools as well, with the difference of not having to interact with other children their age on a daily basis.
Finding Your Home Business Niche (3)
For those who do not have a million dollars to buy a McDonalds franchise, we must look to other ideas for our own business. There are literally hundreds of lucrative home business ideas for you to choose from, which will suit every type of personality and all levels of financing.
Is A Home Business Right For You? (4)
Are you truly able to work independently? Do you have the drive; the tenacity, to persevere with your home based business? Will you be able to invest the necessary time to nurture it, to watch it grow and see it through, from germination to full, glorious bloom?
How To Stay Focused On Your Home Business Goals (5)
You must always keep your reasons in the forefront of your mind. You must always be able to rely upon your own self and your dedication to the success of your business.
How Hiring A Virtual Assistant Can Help You Earn More Money (6)
Hiring a virtual assistant is one of these times. It's going to cost you up front, but the rewards will be great, no doubt. First of all, hiring a virtual assistant will allow you to outsource the tasks you do not enjoy doing or have a hard time accomplishing.
Mortgage Predatory Lending And How To Avoid It (7)
Some of the cons they use to pull people in include such things as telling a home buyer that they, and only they, are the only ones who will finance the home.
Integrated Circuits And How They Affect You (8)
Hundreds of millions of basic electronic parts are now able to fit on one chip that is no larger than an average fingernail. You will enjoy pictures of ICs: 3M IC Photos at www.icphotos.org AVX IC Photos at www.icphotos.org NEC IC Photos at www.icphotos.org
Do You Want The Extra Protection Package Sir? (9)
Figures from an insurance company survey show that 34 percent of people will buy a car hire company's additional cover just for the sense of security. This however is a mistake and in many cases an undue expense.
Health Insurance Comparison - How To Find The Best Health Insurance (10)
This can be done by simply going to a search engine or looking in a magazine and seeing which companies have the largest advertising budget. These companies will more than likely have the lowest premiums because they have the largest subscriber base to their particular insurance.
Permalink to Holidays Keep Your Heart Ticking And Good For Your Looks Too!